Healing Waters

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6 Comments

Comment by Devin on May 2, 2008 at 1:22am

hi!

Comment by liz on April 17, 2008 at 5:41am

Dr. Namaste,

You recent discussion forum activty brings joy to the heart of the little girl held in Elizabeth's arms by the side of the house in Freedom, PA in October, 1948.

Unconditional eternal transcendant love,

Comment by Terra1Da on April 12, 2008 at 4:09pm

I AM LOVEing The Garden of Eden..

Love & Blessings x

Comment by Dr.Namaste on April 6, 2008 at 11:44pm

Thank You! Thank You! Thank You!
Still exited about the next One:-)

Peace!

Comment by Milarepa on March 27, 2008 at 12:57pm

Observations on my experiences in Dr Namaste's 'The Garden of Eden'...

Having spent a considerable amount of time at different points in the day immersed in the splendour of this blessed place I thought i'd try and write up something of my experiences so far...

For myself, morning is best and after a visit to the Garden at this time I find that the whole day is invested with a gentle stillness and a heightened sense of awareness... that's not to say i'm impervious to the trials and tribulations that may come my way but I guess i'm just able to approach them more compassionately or dispassionately than I might normally manage.

During the practice itself I have witnessed a huge variety of mental activity not just in different sessions but also during each visit. Today for instance began with an almost prayerful wish for stability in certain areas of my life and as these invocations were released, there was a definite feeling of deeper and deeper relaxation accompanied by an opening of the Heart Chakra, almost as if to signify that now those concerns had been expressed to the Universe, I could move forward. As with most sessions, today was not entirely free of outside distractions however, and having a cat claw itself up onto your lap is a sure way to disturb even the deepest meditational state, although, I do tend to view this as said cat picking up on the chilled energy and wanting to add it's own vibration as this does happen a lot during various mediation practices.

After this rather spiky distraction there was a period of almost nonsensical jabber as if the mind had suddenly realised what was happening and it was doing it's very best to assert it's dominance by rambling incessantly on as many subjects as it could. That said, it was fascinating to be able to witness what I can only describe as the play between the seemingly tireless ravings of the human mind and the calming serenity of the music.

Perhaps the most significant observation is the sensation that the physical body (particularly the fingers and tongue for some reason) began to feel heavy and cumbersome and I became aware of a much more subtle level of energy within myself. When this has happened during past practices I immediately found my 'conscious' mind exclaiming it's surprise at this discovery which of course brought me back to my physicality and the feeling was gone but today I was able to 'move' my awareness around my body whilst retaining this sensation... I have to say, it is very bizarre to notice just how heavy your teeth are!

So as an overall summation of the experience? Well, to put it simply, whether you're looking to just find a bit of chilled space in your day, a way to wind down at night after a hectic day at work or whether you're an experienced practitioner of meditation , the Garden of Eden offers not only an enormously accessible route to stillness and introspection but is also a beautiful piece of music to simply allow the perceived stresses of 21st century living to drift away...

Comment by Dr.Namaste on March 23, 2008 at 5:03am

Once again, many thanks for your comments & sharing your most Relaxed, Blessed & Blissed experiences with me.
The Garden of Eden is at a Frequency of 10Hz Alpha & will help anyone attain Focus, Clarity & the ability to intercept emotions before they have a chance to do damage, it's hardly surprising then that Alpha is the realm of accelerated learning. Focus is my intention & that is the Man-I-festation.

Peace wills to be with you, so thank you again!